Gewicht registratie (niet in logboek) voor 28 september 2015
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69,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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1814 kcal
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Vet: 39,75g | Eiwit: 131,84g | Kolhy: 252,73g.
Ontbijt: Quaker Old Fashioned Oats, omega 3 Eggs, Bananas. Lunch: Ocean Spray Craisins Fruit Clusters, Red Delicious Apples, Wish-Bone Fat Free Italian Dressing, Lucerne No Salt Added Cottage Cheese 1% Milkfat, Wild Harvest Mixed Greens & Spinach Salad. Diner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Fresh Gourmet Garlic Ginger Wonton Strips, Equality Fresh Spinach, Lucerne lucerne greek fat free yort, Great Value Frozen Blueberries. Snacks/Andere: Silk Pure Almond Milk - Unsweetened Original, Great Value Frozen Whole Strawberries, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Great Value Yellow Popping Corn, Popsicle Fudgsicle No Sugar Added Fudge Bars, Quaker Rice Cakes - Lightly Salted, Great Value Frozen Whole Strawberries, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Silk Pure Almond Milk - Unsweetened Original, Quest Vanilla Almond Crunch. meer...
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Gewichtstoename van 7,6 kg per week
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hunterrider's Gewicht Geschiedenis
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