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This was a slow month. I did exercise and I avoided going out to eat. In fact, I did not go out for an entire month. However, the scale still did not look on me favorably. My husband says I should not worry and that I am doing great. I have not cheated but because I have had three glasses of wine over the entire month, I checked that I followed the diet reasonably well since wine is not allowed.
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96,3 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 26,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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