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Had surgery yesterday (outpatient) stuff was taken out of my body, ate almost nothing all day, Gained almost two pounds - go figure.
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95,1 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 29,3 kg.
Dieet gevolgd: Redelijk Goed.
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1461 kcal
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Vet: 80,36g | Eiwit: 84,12g | Kolhy: 105,04g.
Ontbijt: Brownberry Oatnut Whole Grain Bread, Kraft Velveeta Cheese. Lunch: McDonald's Premium McWrap Chicken & Ranch (Grilled). Diner: Cooked Green String Beans (from Frozen), Tomatoes, Peloponnese Kalamata Olives, Olive Oil, Butternut Winter Squash, Baked or Broiled Salmon. meer...
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Gewichtstoename van 1,7 kg per week
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 Reacties
30 sep 15 door lid: shuroq
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LOL - surgery tends to make us hold fluids - have a good recovery!
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I kind of thought that might be the case but was not sure. Thanks for the info. Also the fact that I had nothing to eat or drink the night before probably made yesterday's weight lower than it normally would have been. I weigh daily but do not get hung up on the ups and downs, as long as my graph shows a general down I am happy.
30 sep 15 door lid: Maeju
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I hope all is well with your health. Stay positive and allow yourself to heal from your surgery.
01 okt 15 door lid: Tinausaf
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It is most likely water hope you feel better soon
01 okt 15 door lid: gloriahurd
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