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Time to get on a regular exercise program.My work schedule is varied every week depending on the shows we have booked.I have to make time every day to exercise.Show days are fine. My fitbit lifs about 20000 steps on show days. The off days are not so good.I have to at least walk.
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118,9 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 18,2 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,3 kg per week
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