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Day 3 - My Bikini Belly, no exercise yesterday but feeling great :)
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56,6 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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710 kcal
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Vet: 19,27g | Eiwit: 23,53g | Kolhy: 126,20g.
Ontbijt: Nectarines, Pears, Coffee, Fresh Lemon Juice, Sweet Red Peppers, Red Onions, Mushrooms, Fresh Express Organic Baby Spinach. Lunch: Grapefruit, Zucchini Soup, Nutiva Organic Chia Seed. Diner: Zucchini Soup, Nutiva Organic Chia Seed, Peach. meer...
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1705 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren, Fuelband calories - 2 uren. meer...
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Gewichtsafname van 0,7 kg per week
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