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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1868 kcal
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Vet: 60,05g | Eiwit: 83,73g | Kolhy: 57,48g.
Ontbijt: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Cos or Romaine Lettuce, Cucumber (with Peel), Mature Onions, Hellmann's Light Mayonnaise, Cabbage (1Cup=3NetCarbs), Ground Pork (Cooked), Ground Lamb or Patty, Turnip Cooked (1Cup=4.9NetCarbs). Diner: Chicken Leg (Skin Not Eaten), President's Choice Blue Menu Ketchup, Cooked Green Cabbage, Gay Lea Sour Cream 14%, Steamed or Boiled Shrimp. Snacks/Andere: Merlot Wine, Orville Redenbacher's Smart Pop Popcorn (16 net carbs) 1 bag = 5 cups. meer...
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