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My partner's mom is in hospice, and they think she may leave us today.....soon, if not today....
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56,2 kg
Tot nu toe verloren: 35,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1276 kcal
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Vet: 47,53g | Eiwit: 77,94g | Kolhy: 145,18g.
Ontbijt: Baby Spinach, Beachbody Shakeology - Strawberry, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, So Delicious Coconut Milk Unsweetened, Water, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Trader Joe's Nectarine Slices. Lunch: Sweet Onions, Nulaid ReddiEgg Real Egg Product, Jalapeno Peppers, Trader Joe's Sliced Crimini Mushrooms, Kirkland Signature Organic Coconut Oil, Zucchini, Starbucks Nonfat Iced Latte (Venti), Water. Diner: Bread, homemade whole wheat flax, Starbucks Zesty Chicken & Black Bean Salad Bowl. Snacks/Andere: No Bake Energy Bites, No Bake Energy Bites, No Bake Energy Bites, No Bake Energy Bites. meer...
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2203 kcal
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Activiteit:
Zitten - 1 uur, Autorijden - 1 uur, Stretching (Yoga) - 20 minuten, TV Kijken - 3 uren, Boodschappen - 20 minuten, Slapen - 8 uren, Rusten - 7 uren en 40 minuten, Exercise bike, level 3 - 30 minuten, Douchen - 10 minuten, Afwassen - 20 minuten, Koken - 1 uur en 10 minuten, Fitness (Minder Belastende Oefeningen) - 30 minuten. meer...
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Gewichtstoename van 0,8 kg per week
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