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just fiber, doing its job. Amazing change in weight
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74,5 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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1070 kcal
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Vet: 27,50g | Eiwit: 15,50g | Kolhy: 106,00g.
Ontbijt: Tableside Chunky Guacamole, FoodShouldTasteGood Multigrain Tortilla Chips. Diner: Hoody's Cinnamon Toasted Almonds, Smart Ones Classic Favorites Ravioli Florentine, elderberry wine, made by my Dad. Snacks/Andere: Fiber One 90 Calorie Soft Baked Bars - Pumpkin Bar. meer...
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Gewichtsafname van 7,6 kg per week
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