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Went to a restaurant this weekend for the first time since starting the diet. Delighted to see no damage on the scales. Going to be strict for the next couple of weeks before the holidays.
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134,7 kg
Tot nu toe verloren: 25,0 kg.
Nog te gaan: 34,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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