jillbronson's Logboek, 14 okt 15

I'm thankful for healthy food to eat, the people I work with, my husband and kids, my beautiful home, and nature.

70,1 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 11,2 kg.    Dieet gevolgd: 100%.

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1208 kcal

Vet: 46,00g | Eiwit: 69,75g | Kolhy: 130,50g.   Ontbijt: Wellshire Farms Chicken Apple Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Steel Cut Oatmeal. Lunch: Whole Foods Market turkey breast with mashed cauliflower and herbed green beans. Diner: Saffron Road Chicken Pad Thai. Snacks/Andere: Skippy Natural Creamy Peanut Butter, Crispy Green Crispy Asian Pears. meer...

1961 kcal

Activiteit: 4971 steps (1.98 miles) - 16 uren, Slapen - 8 uren. meer...