|
Yay! Everything is going great. The weight is coming off and I'm doing the 4 challenges at 100%.
|
69,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: 100%.
|
|
1277 kcal
|
Vet: 45,34g | Eiwit: 69,46g | Kolhy: 145,11g.
Ontbijt: Bob's Red Mill Steel Cut Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dole Frozen Blueberries, Wellshire Farms Chicken Apple Sausage Links. Lunch: Spinach, Saffron Road Lemongrass Basil Chicken. Diner: Artisan Bistro Coconut lemongrass with chicken. Snacks/Andere: Jif Natural Creamy Peanut Butter. meer...
|
|
2056 kcal
|
Activiteit:
4702 steps walked (1.87 miles) - 16 uren, Slapen - 8 uren. meer...
|
Gewichtsafname van 1,6 kg per week
|
 Reacties
Here's another great Mary Morrisey quote I think of every morning, first thing upon waking - "Every day in every way I'm getting better and better" and "The Universe is conspiring for my highest good."
Here's my new favorite affirmation I just wrote this week that I'm reciting in the morning too "The Divine loved me into existence, creating me to live in these times. I am the right person, in the right place, to create the right world for myself and those I love." Happy Friday:)
16 okt 15 door lid: You are lovable
|
Ooh, I like that a lot. 🎈
18 okt 15 door lid: jillbronson
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
jillbronson's Gewicht Geschiedenis
|