I'm eating my big dinner, with a few carbs sometimes, mid-evening instead of last thing, if anyone's interested. Then a little chocolate, dark, before bed.
|
147,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 3,2 kg per week
|