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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1160 kcal
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Vet: 60,64g | Eiwit: 107,53g | Kolhy: 28,22g.
Ontbijt: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Hellmann's Light Mayonnaise, Italian Salad Dressing, Pork Loin (Tenderloin), Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Hellmann's Light Mayonnaise, Roasted Broiled or Baked Chicken Breast, Cauliflower Cooked (1Cup=2.2NetCarbs). Snacks/Andere: Apples, Atkins Dark Chocolate Almond Coconut Crunch Bar, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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