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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1629 kcal
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Vet: 52,18g | Eiwit: 91,70g | Kolhy: 49,74g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Kirkland Signature Mayonnaise. Diner: Cooked Carrots (from Fresh), Black Olives, Skotidakis Feta Cheese, Tomatoes, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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