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I DONT KNOW HOW MY WEIGHT INCREASED UP TO 105KG ON 17 OCT,
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104,4 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 24,4 kg.
Dieet gevolgd: Slecht.
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1279 kcal
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Vet: 43,94g | Eiwit: 87,27g | Kolhy: 133,00g.
Ontbijt: Low Fat Milk, Egg Omelet, Brown Bread. Lunch: Deep Chapati, Beef. Diner: Patak's Lentil Curry with Rice, Albertsons Hard Boiled Egg Whites. Snacks/Andere: Cantaloupe Melons, Giant Food 1% Low Fat Milk. meer...
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Gewichtstoename van 0,4 kg per week
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