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Just finished a bout of camping. With a limited size fridge, we really could not contain as many vegetables as I need to have. I had lots of nuts, seeds and fruits, but vegetables ran out early. I TRIED to stay away from the bread, but I admit to having hotdogs with the bun a few times more than I should have. And I paid the price for that with urgent races to the toilet! It's amazing that my negative reactions to wheat is so quick now. I really am pleased though, that my weight did not go up. Am off on another bout of vacation in California -- but this time, staying in a resort with a car which I can drive to the nearest organic shop for groceries! It would be just awesome if I can get closer to the 230 mark!
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106,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 31,3 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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