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Going on a trip this week - hope it isn't too much of a pain to work the food into my vacation. I plan to walk a lot and spend a lot of time on the beach with my son. As of today I was 222, I think I might have been less tomorrow but for this week I'll weigh in a bit early :) Definitely slowed into more steady loss. But, almost 30 lbs at this point! Woo Hoo!
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100,7 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 30,4 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,1 kg per week
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