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Wow, so proud of myself. Finally found something that works for me.
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57,8 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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161 kcal
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Vet: 0,79g | Eiwit: 3,69g | Kolhy: 37,01g.
Ontbijt: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Nestle Ricoffy, Water, Oranges. Snacks/Andere: Water, Guavas. meer...
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Gewichtsafname van 0,4 kg per week
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 Reacties
Well done! But you being unfair by no telling us what it is that you found that works for you. lol. Hope it's legal! lol :D
28 okt 15 door lid: Big Boy Optimus
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28 okt 15 door lid: Big Boy Optimus
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Haha no secret at all Big, we are on the same diet. I'm still not out of the overweight stage, still 800g left
28 okt 15 door lid: vnilla
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Oh! The way you phrased it seemed like u discovered a new secret :D lol :) Keep it up :D
28 okt 15 door lid: Big Boy Optimus
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Vnilla, 5:2? The only way!
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congrats Vnilla, keep it up!happy to hear that you have found what works for you:-)
06 nov 15 door lid: nicki225
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