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Really need the bloating to go down. I ate badly on Tuesday, but not that bad to bloat like this.
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113,3 kg
Tot nu toe verloren: 21,9 kg.
Nog te gaan: 31,7 kg.
Dieet gevolgd: 100%.
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748 kcal
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Vet: 40,36g | Eiwit: 45,45g | Kolhy: 57,42g.
Ontbijt: Coffee (Brewed From Grounds), Gerbs Dry Roasted Pumpkin Seeds, Deli Turkey or Chicken Breast Meat, Egg. Lunch: Dry Roasted Almonds (Without Salt Added), Carrots, Cauliflower. Diner: Deli Turkey or Chicken Breast Meat, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Andere: Family Gourmet Caramel Coconut Fudge Cookies. meer...
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3236 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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Gewichtsafname van 0,4 kg per week
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