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For several weeks I broke down and did not follow my plan.
I am starting again...not giving up
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77,6 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Slecht.
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592 kcal
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Vet: 17,66g | Eiwit: 32,11g | Kolhy: 78,30g.
Ontbijt: Pepperidge Farm Cinnamon Swirl Bread, Coffee. Lunch: Ritz Crackers - Fresh Stack, Bumble Bee Sensations Lemon & Pepper Tuna Medley, HEB Trail Mix Berry Orchard, Roma Tomatoes, Kiwi Fruit, Cucumber (with Peel), Baby Spinach, Trader Joe's White Button Mushrooms. meer...
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1968 kcal
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Activiteit:
Rusten - 15 uren en 35 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 25 minuten. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
Every day is a new chance for a fresh start. Today's a GREAT day to do it, wishing you lots of success! Just take it as it comes, day by day, one day at a time.
29 okt 15 door lid: jmb3450
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Every day is a fresh start, good luck
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Great choice to rededicate your focus and efforts on your health.
29 okt 15 door lid: JovialJ
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Tina Denton Wingate's Gewicht Geschiedenis
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