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not sure whats going on lately scale just keeps going up up up i work hard on it all week loose one pound if im lucky ,eat one meal and i gain 4 pounds smdh.
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70,0 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Slecht.
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208 kcal
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Vet: 8,64g | Eiwit: 6,44g | Kolhy: 30,08g.
Ontbijt: Coffee (Brewed From Grounds), Peanut Butter, Bananas. meer...
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Gewichtstoename van 0,4 kg per week
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