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Lost only 1 lb. That stinks! I realized I was doing a couple of things wrong....also had my montly friend start yesterday...hopefully that was contributing to only a 1 lb. weight loss!
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72,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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 Reacties
hey, a pound is a pound! It is still a great week. congratulations
18 sep 07 door lid: wanna b healthy
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I think (beer) a pound (beer) is pretty good (beer) especially since you've (beer) taken a moderate approach (beer) which you can live with (beer) :) You'll have some weeks that are 1 lb and some that are 5 lbs. Don't get upset about it -- I think part of the process is tweaking week by week to find your personal "formula"
19 sep 07 door lid: CalorieKiller
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