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So I knew Halloween would do some damage but I'm pleasantly surprised it's not as bad as I thought! Back on track starting yesterday!
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104,3 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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1442 kcal
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Vet: 104,18g | Eiwit: 92,00g | Kolhy: 32,32g.
Ontbijt: Half and Half Cream, Coffee, Sargento Colby Jack Cheese Sticks. Lunch: Ventera Ranch Chicken Santa Fe with Salsa, Crystal Farms Shredded Cheddar Cheese. Diner: Sargento Colby Jack Cheese Sticks, Hillshire Farm Beef Summer Sausage, Bacon, Scrambled Egg (Whole, Cooked). Snacks/Andere: Smucker's Natural Creamy Peanut Butter, M&M's Peanut M&M's. meer...
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Gewichtstoename van 0,4 kg per week
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Skparker's Gewicht Geschiedenis
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