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? Don't know why. Hopefully water weight and not allergy medicine (not steroids) causing a gain. I didn't even "cheat" on Halloween. I didn't log it but I was within carbs for the day.
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92,1 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 37,6 kg.
Dieet gevolgd: Redelijk Goed.
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1729 kcal
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Vet: 141,65g | Eiwit: 74,64g | Kolhy: 25,25g.
Ontbijt: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Bacon Fat (Cooked), Kerrygold Pure Irish Butter, Wal-Mart Ribeye Steak Thin. Diner: Friendship Dairies All Natural Sour Cream, Lazy beef fajitas, Kraft Cheddar & Monterey Jack Cheese. Snacks/Andere: Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. meer...
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Gewichtstoename van 2,3 kg per week
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