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Day 3
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203,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 67,1 kg.
Dieet gevolgd: Redelijk Goed.
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2396 kcal
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Vet: 56,22g | Eiwit: 181,62g | Kolhy: 303,34g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Albertsons Canned Whole Kernel Corn, Potatoes (Drained Solids, Canned), Wal-Mart Boneless Skinless Chicken Breast. Diner: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Au Bon Pain Chef's Salad, Red Lobster Snow Crab Legs (1 Pound). Snacks/Andere: Sugar Syrup/Caramel Popcorn (Fat Free), Wonka Runts Candy, Del Monte Whole Green Beans (Canned), Skippy Creamy Peanut Butter, Celery. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
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clydebrown's Gewicht Geschiedenis
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