Khara_R's Logboek, 05 nov 15

For the last few days I have had this insane appetite. I try drinking about 16.9 oz of water about half an hour before I eat. I'm still hungry. I drink water instead or with a light snack, still hungry. This sucks. Trying to ignore it the grumbling stomach and just let it ride, but yesterday I gave into the pizza and bread sticks and wild cherry pepsi. Trying to have a better outlook today. I gotta keep myself busy and away from food. Thank God I'm broke and can't afford to buy junk food. If I try I will end up pushing my car home. . . .hahahaha. Now that would be a work out!
94,6 kg Tot nu toe verloren: 8,8 kg.    Nog te gaan: 22,0 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 05 november 2015:
2048 kcal Vet: 98,59g | Eiwit: 76,19g | Kolhy: 228,33g.   Ontbijt: Cooked Dried Pear with Sugar, Eggo Blueberry Waffles, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds), Carnation Evaporated Milk, Truvia Sweetener (Packet). Lunch: Kirkland Signature Pecan Halves, Finlandia Muenster Cheese Slices, Land O' Frost Italian-Style Sub Sandwich Kit, Oroweat Sandwich Thins - 100% Whole Wheat, French's Classic Yellow Mustard, Best Foods Real Canola Mayonnaise. Diner: Beef Vegetable Stew Type Soup with Potato, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Andere: Dreyer's Grand Ice Cream - Vanilla Bean, German Chocolate Cake with Icing and Filling, Bananas. meer...
2473 kcal Activiteit: FitBit Tracker - 24 uren. meer...
Gewichtstoename van 0,2 kg per week

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