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Ok this is what Meant enter. now this is awesome!
I'm now in Yellow land again!!!!!!!
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111,0 kg
Tot nu toe verloren: 24,1 kg.
Nog te gaan: 29,4 kg.
Dieet gevolgd: Redelijk Goed.
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1388 kcal
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Vet: 49,65g | Eiwit: 70,32g | Kolhy: 169,98g.
Ontbijt: Oatmeal, Raspberries, Frozen Dark Sweet Cherries, Bananas, 100% Pomegranate Juice, Flaxseed Seeds, Wheat Germ, Mushrooms, Baby Spinach, Coffee (Brewed From Grounds). Lunch: Apples, Carrots, Olive Oil, Vinegar, Andes Mint Candies, Lettuce Salad with Assorted Vegetables, Olive Garden Minestrone Soup. Diner: Hard-Boiled Egg, Caesar Salad Dressing, Garlic Croutons, Skinless Chicken Breast, Parmesan Cheese (Grated), Romaine Lettuce, Honey, Tazo Green Ginger Tea. meer...
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3171 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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Gewichtsafname van 1,4 kg per week
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