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Day 6
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202,8 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 66,7 kg.
Dieet gevolgd: Redelijk Goed.
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1958 kcal
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Vet: 77,92g | Eiwit: 91,98g | Kolhy: 229,07g.
Ontbijt: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Albertsons Canned Whole Kernel Corn, Potatoes (Drained Solids, Canned), Wal-Mart Boneless Skinless Chicken Breast. Diner: Fresh Express Baby Spinach, Western French Dressing, Crystal Farms Shredded Cheddar Cheese, Fresh Express Leafy Green Romaine. Snacks/Andere: Del Monte Lite Sliced Peaches, Celery, Skippy Creamy Peanut Butter, Twix Twix, Sunbelt Oats & Honey Chewy Granola Bar (28g). meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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