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OMG, I seem to be back in action, I know the loss this week is all the fatty tissue and water dropping off, but it gives me the mojo to stick at it.
Also my personal life Sh*t is sorting itself out, so feeling good.
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92,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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1264 kcal
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Vet: 51,87g | Eiwit: 27,70g | Kolhy: 183,48g.
Ontbijt: Au Bon Pain Chocolate Duo, Grapefruit (Pink and Red), Black Tea, Granulated Sugar, Flahavan’s Progress Oatlets, Milk (2% Lowfat with Added Vitamin A). Lunch: Au Bon Pain Chocolate Croissant, Tea (Brewed), Tomato Soup. Diner: Spaghetti/Marinara Pasta Sauce. Snacks/Andere: Coffee. meer...
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Gewichtsafname van 1,8 kg per week
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