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Day 9
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203,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 67,1 kg.
Dieet gevolgd: Redelijk Goed.
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2232 kcal
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Vet: 86,33g | Eiwit: 89,98g | Kolhy: 290,66g.
Ontbijt: Kemps Kemps Fat Free Skim Milk, Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar. Lunch: Laughing Cow Mini Babybel Light Original, Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Diner: Lay's Wavy Original Potato Chips, Kraft Miracle Whip Dressing Original, Crystal Farms Shredded Cheddar Cheese, StarKist Foods Chunk Light Tuna in Water, Village Hearth V.H.WHEAT BREAD. Snacks/Andere: Whoppers Whoppers, Pop Secret Movie Theater Butter Popcorn, Sunbelt Oats & Honey Chewy Granola Bar (28g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sam's Choice Mountain Trail Mix. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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