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This is depressing. I'm back on fatsecret because I've gained several pounds since I've moved in for school. I need my self control back NOW. My roommate baked a shitload of cookies and I ate a ton. Fuck everything. I'm back on a diet, I'm riding my bike more, and I'm going to start going back to the rec center.
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61,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Slecht.
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1627 kcal
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Vet: 35,60g | Eiwit: 56,31g | Kolhy: 230,79g.
Ontbijt: philadelphia 1/3 fat, thomas everything bagel. Lunch: cheddar explosion kraft. Diner: cheesy potatoes, roll, salmon burger. Snacks/Andere: brownie, peanut butter cookie. meer...
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1679 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 10 minuten, Fietsen (Matig) - 21 km/h - 20 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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