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Day 10
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202,8 kg
Tot nu toe verloren: 17,2 kg.
Nog te gaan: 66,7 kg.
Dieet gevolgd: Redelijk Goed.
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2121 kcal
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Vet: 81,75g | Eiwit: 104,05g | Kolhy: 249,01g.
Ontbijt: Kemps Kemps Fat Free Skim Milk, Post Honey Bunches of Oats Apples and Cinnamon. Lunch: Laughing Cow Mini Babybel Light Original, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Diner: Skippy Creamy Peanut Butter, Village Hearth V.H.WHEAT BREAD, Chili, American Heritage Cheddar Shredded Cheese, Daisy Daisy Sour Cream. Snacks/Andere: Nestlé Boost Nutritional Energy Drink High Protein, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sam's Choice Mountain Trail Mix, Sunbelt Oats & Honey Chewy Granola Bar (28g). meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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