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Yay, the downward descent continues. It has taken a few days for my weight to settle snugly into the 140's. How exciting!
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67,7 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: 100%.
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1023 kcal
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Vet: 44,56g | Eiwit: 53,31g | Kolhy: 109,68g.
Ontbijt: Cooked Cauliflower (Fat Not Added in Cooking), Beef Top Round (Trimmed to 1/8" Fat, Select Grade), Cooked Broccoli (Fat Added in Cooking), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Arrowhead Mills Organic Steel Cut Oats Hot Cereal. Lunch: Baby Spinach, Evol Panang Curry Chicken. Diner: Baby Spinach, Uno Chicago Grill New England Clam Chowder. Snacks/Andere: Trader Joe's Chocolate Covered Cranberries, Jif Natural Creamy Peanut Butter, Celery, Persimmon. meer...
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Gewichtsafname van 0,3 kg per week
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 Reacties
A new 'decade' of weight is very exciting . . . well done and nice graph!
12 nov 15 door lid: losinit1655
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congratulations, Jill. This is exciting, and certainly something to celebrate!
12 nov 15 door lid: You are lovable
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jillbronson's Gewicht Geschiedenis
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