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swelled up
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61,9 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
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1747 kcal
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Vet: 43,07g | Eiwit: 99,16g | Kolhy: 44,96g.
Ontbijt: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Spaghetti Winter Squash, Skinless Chicken Breast, Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup. Diner: Shrimp, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade), Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine, Saputo Friulano Cheese. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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