bonthronm's Logboek, 13 nov 15

Okay 2 more lbs to go before I reach first goal. Then I think I want to lose another 30lbs maybe 40lbs. I am 5ft 6in tall do you guys think that would be too much weight loss
91,6 kg Tot nu toe verloren: 58,1 kg.    Nog te gaan: 19,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 november 2015:
609 kcal Vet: 32,39g | Eiwit: 40,29g | Kolhy: 45,95g.   Ontbijt: Bananas, Jif Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla. Lunch: Hines Roasted Jumbo Virginia Unsalted Peanuts. meer...
Gewichtsafname van 0,1 kg per week

8 Ondersteuners    Ondersteun   

Reacties 
I don't think that's too much weight to lose; that would put put you at 160. That should be fine, I would think.  
13 nov 15 door lid: Tai-Lin
YOU have done fantastically well! 170lb at 5ft 6in would be great! 
13 nov 15 door lid: HCB
170 at 5"6 should be good. If you feel like you've lost too much at that point it's easy to put a few back on. 
14 nov 15 door lid: ejulien6

     
 

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