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Day 14 - the struggle is real
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204,1 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 68,0 kg.
Dieet gevolgd: Redelijk Goed.
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2321 kcal
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Vet: 91,98g | Eiwit: 65,13g | Kolhy: 320,48g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Safeway Cupcake, Doritos Nacho Cheese Tortilla Chips (49.6g). Diner: Dr. Pepper Dr. Pepper (20 oz), Soft Taco with Beef, Cheese and Lettuce, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Andere: Twix Twix Java Cookie Bars, Sam's Choice Mountain Trail Mix, Laughing Cow Mini Babybel Light Original. meer...
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Gewichtstoename van 9,5 kg per week
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 Reacties
Yup - we all struggle - and, you CAN do this with focus and support from your Buddies!
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clydebrown's Gewicht Geschiedenis
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