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I really feel that this is because of my period as yesterday as I was 2lbs heavier than today. But just in case going to be really extra good. Tired if being in the same weight bracket need to get below 217lbs!
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100,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,1 kg.
Dieet gevolgd: Redelijk Goed.
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1176 kcal
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Vet: 42,15g | Eiwit: 92,37g | Kolhy: 105,01g.
Ontbijt: Banana Powder Milk Shake. Lunch: Feta Cheese, Couscous (Cooked), Cooked Dry Chickpeas. Diner: Mushrooms, Mashed Potato, Chicken Drumstick, Chicken Breast. meer...
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Gewichtstoename van 3,2 kg per week
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