|
Just doing the plan. it gets easier every day. CAT scan went good. They don't know what is causing this occasional sudden pain under my ribs. Right now I am just going to try to get through this week. Husband is having gallbladder surgery Friday. One stone is the size of a golf ball. He has been on a bland diet and I am on my low carb diet--opposites. It has been funny fixing meals around here. He has potatoes and noodles while I have meat and veggies. He has lost 10 lbs just because he is afraid to eat, everything hurts later. If only I could lose so easily. It has always been that way. whenever He wanted to lose 15 lbs he just lost it by not eating much. 2 weeks later it was gone. I admit it, I am jealous. But not of the gall stones for sure. I hate to see him suffer. He's such a good man.
|
76,2 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1133 kcal
|
Vet: 69,24g | Eiwit: 66,08g | Kolhy: 65,78g.
Lunch: Pepsi Diet Pepsi, Butterhead Lettuce (Includes Boston and Bibb Types), Swiss Cheese, Land O' Frost Premium Roast Beef, Chicken or Turkey Vegetable Soup (Home Recipe), Ritz Crackers - Fresh Stack. Diner: Lucerne Shredded Mexican Four Cheese Blend, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Butterhead Lettuce (Includes Boston and Bibb Types), Ole Tortilla Wraps. meer...
|
|
2190 kcal
|
Activiteit:
Fietsen (Matig) - 21 km/h - 30 minuten, Douchen - 40 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 0,1 kg per week
|