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Day 17
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204,6 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 68,5 kg.
Dieet gevolgd: Redelijk Goed.
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2443 kcal
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Vet: 83,42g | Eiwit: 81,62g | Kolhy: 348,10g.
Ontbijt: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon. Lunch: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken, Jell-O Sugar Free Chocolate Pudding Snack. Diner: Jimmy John's BBQ Potato Chips, Jimmy John's #4 Turkey Tom. Snacks/Andere: Twix Twix, Skippy Creamy Peanut Butter, Village Hearth V.H.WHEAT BREAD, Gala Apples, Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original, Sam's Choice Mountain Trail Mix, Gala Apples. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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