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Trip to Maine, ate too well.
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87,9 kg
Tot nu toe verloren: 23,7 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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1595 kcal
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Vet: 72,73g | Eiwit: 103,78g | Kolhy: 131,72g.
Ontbijt: Nonfat Latte Coffee, Jenny Craig Mediterranean Egg Sandwich. Lunch: Wow Bao Spicy Mongolian Beef Bao, Wow Bao Spicy Kung Pao Chicken Bao. Diner: Del Taco Chips and Salsa (Small), Queso Fresco, Longhorn Steakhouse Grilled Onions, Beef. Snacks/Andere: Starbucks Espresso Shot, Splenda No Calorie Sweetener with Fiber, Bell Plantation PB2 Powdered Peanut Butter. meer...
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Gewichtstoename van 1,9 kg per week
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