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As I'm now in the maintaining bit of my diet I've been less strict this week! and yikes it shows! haha
Ah well, tomorrow is another day!
Hope everyone is well - Happy Friday!
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63,2 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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762 kcal
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Vet: 30,18g | Eiwit: 16,81g | Kolhy: 103,84g.
Ontbijt: Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel. Lunch: Yumie Sushi (Mixed Selection). Snacks/Andere: Tesco Chocolate Biscuit, Coffee with Milk. meer...
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Gewichtstoename van 1,4 kg per week
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