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Day 19
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204,1 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 68,0 kg.
Dieet gevolgd: Redelijk Goed.
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2256 kcal
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Vet: 108,44g | Eiwit: 82,40g | Kolhy: 242,98g.
Ontbijt: Post Honey Bunches of Oats Apples and Cinnamon, Skim or Nonfat Milk (Calcium Fortified). Lunch: Doritos Nacho Cheese Tortilla Chips, Village Hearth V.H.WHEAT BREAD, Oscar Mayer Chopped Ham, Sargento Natural Sliced Colby-Jack Cheese. Diner: Sunbelt Oats & Honey Chewy Granola Bar (28g), Sargento Natural Sliced Colby-Jack Cheese, Doritos Nacho Cheese Tortilla Chips. Snacks/Andere: Twix Twix, Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original, Sam's Choice Mountain Trail Mix. meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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