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I feel like I'll be able to finally have a good weight session tonight. Looks like frost will be a daily event here now. Snow sticking, but the bbq is working well in the little alcove I built for it. That's another bonus with the pellet bbq, you don't have to worry if it's too cold for the propane to work properly. A little mellow Primus for the morning.
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85,6 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2014 kcal
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Vet: 96,68g | Eiwit: 138,65g | Kolhy: 149,30g.
Lunch: Wonka Sweet Tarts, Foremost whipping cream, British Columbia spartan apple, Butter, 100% Whole Wheat Bread, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Diner: Kraft Creamy Caesar Dressing, Lettuce, Chicken Breast. Snacks/Andere: Raspberries, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
20 nov 15 door lid: snezica
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It's rolling back slowly. The odd thing is that the fat stores seem to be rolling off while staying approximately the same weight. Probably just a refeed glitch. Thanks.
20 nov 15 door lid: northernmusician
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Germs are all dead here now.
20 nov 15 door lid: northernmusician
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Nice maintenance. If the pants fit better, you feel well, and the weight is the same, I figure you're going in the right direction.
20 nov 15 door lid: BAJennings
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My favorite part of Winter is watching it on TV from Texas.
20 nov 15 door lid: 1point21gigawatts
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21 nov 15 door lid: Scalewatcher3
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Nice drop. My dad loved to bbq and would shovel a path to the grill in winter to get it fired up.
21 nov 15 door lid: jmb3450
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@Jmb. My dad owns 3 grills! Charcoal, gas and a huge smoker he welded from a barrel.
21 nov 15 door lid: Scalewatcher3
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Scalewatcher3, sounds like your dad thinks like my dad did except mine just did charcoal. I've got a charcoal grill and a smoker. Can't beat smoked meat! Or smoked anything probably.
21 nov 15 door lid: jmb3450
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Yeah, I use a gas grill now, because I get impatient waiting for charcoal to get ashy. Smoked foods are great!
21 nov 15 door lid: Scalewatcher3
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smoked foods are not very good for your health you know. dont want to be a killjoy but causes candida albicans . Free radical damage... can be dodgy especially if dieting.
21 nov 15 door lid: jasminejill
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That's me cutting celery.
21 nov 15 door lid: ClassicRocker
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If you live somewhere that it can get too cold for propane to work you need to MOVE!
Go Texas!
21 nov 15 door lid: BlackStar269
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Jasmine, compared to ingesting the byproducts from burned propane (would you cook a hotdog on the exhaust of a car running propane?) it's not all that bad. Fried foods are bad. Fatty foods are bad (joking). Coconut oil was going to kill us, now it's a health food. I suspect all of the 'this will kill you' dogma. Okay, cigarettes. I get that.
21 nov 15 door lid: northernmusician
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YAY! Primus. My kids say they put on awesome shows
21 nov 15 door lid: Sugar Waffle
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