Gewicht registratie (niet in logboek) voor 22 september 2011
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1272 kcal
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Vet: 56,04g | Eiwit: 100,43g | Kolhy: 70,55g.
Ontbijt: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Green Cabbage, Cooked Turnip, Cooked Mature Onions, Beef Pork Berliner Sausage, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Salsa. Diner: Ketchup, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Cooked Turnip, Sour Cream 14 Percent. Snacks/Andere: Banana Nut Bar. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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