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It's that time of year, again. Staying on track is so hard.
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71,7 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,5 kg per week
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 Reacties
one day at a time.....amp up the exercise and just hope not to gain! Enjoy the season keep in control ! that is my goal!
21 nov 15 door lid: blondie-61
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Yes, I am focusing on trying to eat well and exercise. Then give myself some wiggle room on the holiday (not the whole month, lol). The left overs are so hard. I'm a picker. I go to the fridge and pick a little of this, a little of that.
21 nov 15 door lid: Suzi161
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robbi's Gewicht Geschiedenis
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