I actually didn't do too well this week--a couple McDonald's meals and a couple days of just general bad eating habits--but did manage to drop another pound! Hope to get back at healthier habits starting today!
|
127,0 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Slecht.
|
Gewichtsafname van 0,5 kg per week
|