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Day 22
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203,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 67,1 kg.
Dieet gevolgd: Redelijk Goed.
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2112 kcal
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Vet: 80,40g | Eiwit: 71,44g | Kolhy: 286,30g.
Ontbijt: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Apples and Cinnamon. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Diner: Sonic Diet Coke (Large), Boston Market Meatloaf with Homestyle Mashed Potatoes & Gravy. Snacks/Andere: Hometown Buffet Pumpkin Pie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original, Sunbelt Oats & Honey Chewy Granola Bar (28g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtsafname van 2,1 kg per week
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 Reacties
Rocking it now! Congrats.
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clydebrown's Gewicht Geschiedenis
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