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OK this last week has been ridiculous, enough goofing around.
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86,0 kg
Tot nu toe verloren: 63,0 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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1071 kcal
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Vet: 63,59g | Eiwit: 42,54g | Kolhy: 86,59g.
Lunch: Tortilla Corn Chips, Lettuce Salad with Cheese, Tomato and/or Carrots, Guacamole, Quesadilla with Poultry and Cheese. meer...
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Gewichtstoename van 2,2 kg per week
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