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i weighed 120.6 today but i've been taking my weight lifting class so maybe ive gained some muscle b/c i've been looking alot better since i've been taking those pills. i am going to take my measurements tomorrow.
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54,4 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1466 kcal
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Vet: 59,35g | Eiwit: 61,45g | Kolhy: 178,99g.
Ontbijt: Creamy Peanut Butter, Cinnamon Raisin Swirl Bread, Special K Vanilla Almond Cereal, Light Vanilla Soy Milk. Lunch: Fat Free Fancy Shredded Mozzarella Cheese, Grilled Chicken (Skin Not Eaten), Corn Tortillas (Tortillas de Maiz), Onion Carrot and Ginger Soup. Diner: veggie hummus wrap. Snacks/Andere: tostitos roasted garlic and black bean, Walnuts, Dry Roasted Almonds (Without Salt Added). meer...
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Gewichtstoename van 0,3 kg per week
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