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He wont come back. I didn't even do anything. I ate a huge meal yesterday, but was so stressed I couldn't keep it down. I didn't take it off my food chart thing, though..
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64,6 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 5,6 kg.
Dieet gevolgd: Redelijk Goed.
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550 kcal
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Vet: 15,32g | Eiwit: 17,27g | Kolhy: 86,25g.
Ontbijt: Water, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Diner: Unsweetened Tea, Sour Cream, Burrito with Beans and Cheese. meer...
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2360 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 5 uren, Rusten - 5 uren, Slapen - 8 uren, Stilstaan - 3 uren, Wandelen (Matig) - 5 km/h - 2 uren. meer...
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Gewichtsafname van 4,4 kg per week
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